Tuesday, November 24, 2009

Attachment: The biggest problem on earth



You are so fortunate being fortunate to put much effort of body, speech and mind into seeking inner reality, your true nature. When you check how you have spent most of your precious life, you can see how fortunate you are having the chance to make this speech even once. So fortunate!

I'm not just making it up, "Oh, you're so good!," trying to make you feel proud. It's true. However, to really discover that all human problems, physical and mental, come from attachment, is not an easy job. It takes much time.

For example, if you are at a meditation course, you might start thinking about home; your warm house, your comfortable bed, chocolate cake. You remember all these nice things. Then your ego and attachment get to work., "Oh, I don't know about this course. I'd be better off home.At least there I could enjoy myself."
But we know what's going to happen when you get there. Still, attachment follows your ego's view, "My bed is so good, I'll be so comfortable back home; my family is there, I can relax and do whatever I feel like, I'll be free. Here I'm not free and I have to try to be serious. Anyway, my serious mind doesn't seem to be functioning, so I might as well leave."

Your dualistic attachment kicks in, telling you so much stuff, convincing you until you say "Yes, yes, yes"and leave.

So then you get home, and you're sitting in your room, and you do a self-check. How silly! nothing's new. There's no place on earth where you're guaranteed to find satisfactory enjoyment.Don't think Tibet must be a fantastic place, a paradise where everything is pleasure. Never! Never! Since dissatisfaction and attachment inevitably come with this body and mind, your samsaric mandala of dissatisfaction accompanies you wherever you go. Even if you leave your country and go to a cave in the mountains, attachment comes along. You can't leave it back home.

Trying to face your problems is far more worthwhile than trying to run away from them without understanding their root. You've been that way before; it's not a new trip. It's the same old trip. You go, you change, you go, you change, on and on like that. In this life alone, you've taken so many attachment tops.

With effort, everything is possible. In order to attain the realization of indestructible, everlasting peace, you have to have an indestructible mind for training. Realizations dont' come without your training your mind the right way.  First you have to make the determination., "For a long time I've been a servant to the 2 mental departments of attachment and ego, trying to please them. But in fact they are my greatest enemy, the root of all my problems, the destroyers of all my peace and enjoyment."

You have to understand how these two minds occupy and control your internal world.

As long as you don't realize the enemy within you, you will never recognize that the mind of attachment is the root of all the problems your body and mind experience. All your worries, your depression, everything comes from that. Until you recognize that, even though you may occasionally have an hour's good concentration, it never lasts. If, however you do see the psychological origin of your problems and understand the nature of attachment and how it works to cause aggression, desire and hatred, your mind becomes very powerful.

When you're in a peaceful environment, you think, "Oh, I'm so peaceful, my meditation is so good, I have such good realizations." But when you're out shopping in the streets or in a supermarket and people bump into you, you freak out; because you're not sitting in meditation but walking around, your mind is completely uncontrolled. If, however, if you understand the nature of attachment, and how it lies at the root of your various reactions, you will not freak out easily and will really be able to control your mind, no matter where you go or who you are with.

This is not some philosophical theory, either. It is really true, based on living experience. In fact, all religions recognize the shortcomings of attachment. Even worldly people talk about its drawbacks. But, you know, even though we say the words, "Attachment this , attachment that, " we don't really recognize it as the biggest problem on earth.

Therefore, what I'm saying is, it would be wonderful if you could recognize that your own attachment is the cause of every single problem that you experience. Problems with your husband, wife, children, society, authorities, everybody; having a bad reputation; your friends not liking you; people talking badly about you; your hating your teacher; your lama or your priest; all this truly comes from your own attachment. You really need to check up.

We always have to blame something external when things go wrong. "I'm not happy, so I'd better change this." We are always trying to change the world around us instead of recognizing that it's our own attachment that we have to change.

Just take a simple example. When someone hurts you by telling you that you're greedy, although you blame the person for how you feel, the hurt actually comes from your own attachment. First of all, people, perhaps even your parents or your spouse, don't like your attachment-driven behavior, so they complain., "Oh, you're so greedy," hurting your ego. And then, instead of accepting their pointing out your selfish behavior, your attachment to always being right, perfect, causes you to angrily reject what they say. the fact that your ego, your wrong-conception mind, cannot accept criticism itself is a big problem; your ego wants you to be right all the time, and your attachment creates its own philosophy of never listening to advise, no matter who gives it, closing off your mind. It is very important that you learn to deal with these problems in the best possible way.

~ LAMA THUBTEN YESHE, 1971





"Walk on a trail of loving kindness
Walk on a path of compassion
And all else around you will be beautiful."
Every Blessing

10 comments:

William said...

Very interesting. One thing's for sure-- my mind is wild!

Anonymous said...

thanks alot, such a great teaching from Lama Yeshe. Hopefully one i will b able to let go the attachment and ego lo kekekeee

Bravebear said...

=.=" hm... True enough... I dun like losing and that is one of the attachment that I have been trying to overcome for some time now.

I need to focus on minimizing my ego. I used to have a really BIG one. hahaha!

Unknown said...

Tashe Delek.Really enlightening post. Good merits to you.
I have been given two names in Tibet.
Sonam Sangmo means Good Merits
and Karma Lydon means The Blessed One.

Just want to share with you that I did learn from my masters to be as detached as possible when dealing with my life when I first got divorce. True enough, I notice that I hardly ask or expect anything, hence I only ask for divorce and nothing else.No monetary compensation. I even let them have my home. Then they started mistreating my kids...I filed for full custody. My kids are not receiving any sort of support from their dad. I have thought kids to learn to be detached enough to let go of their possessions and past. We are all now very happy. Always counting our blessings and still do whatever we could for all GOD's creation.

We are all able to let go of attachments slowly. I do not even own a car.lol I no longer wear my designer stuffs. Intangible things are so much more valuable like health ,peace and love.

Be blessed.

RoseBelle said...

People naturally don't like to be criticized because no one wants to be wrong. It's an ego and pride thing. We all have our worldly attachments that are difficult to let go because of our inner demons or fears of losing what we have or confronting our fears. Wonderful and meaningful post!

MiChi said...

this is a good one... to understand detachment is one thing, to practise is another thing.

how much we can practise detachment when the situation come? or we still stick to our desire and insist on something? Shakira can do it when the test come, just let go and move on happily~~! so great of her

thanks for sharing this... a

manglish said...

very good teaching there...if only the practice is as easy as reading it...:)

Unknown said...

Michi, when the time comes, GOD WILLING, you will be able to do so too. Takes a lot of wisdom. Buddhism teaches me a lot about being wise.It truly help me through the problems due to the divorce.As a matter of fact, i was able to divorce as i do not need that attachment anymore.
Even blogging, I stopped for some time... as I need to get detached.I am one funny lady.

Unknown said...

My dear Anthony,
Kindly check this out asap.
http://justmeshakira.blogspot.com/2009/11/blogging-awards.
CONGRATULATIONS!

Gratitude said...

Thank you so much guys and gals, for all your comments. I picked up this old article by the wonderful Lama Yeshe and felt I had to share with you wonderful people. Michi, you are definitely correct. To practise is another thing. But I always belive we should plant the seeds of good practise for the betterment of ourselves. Even the smallest percentage of improvement is a good step forward. Personally, I've got so many bad attachments, I'll probably end up in the 3 lower realms if I do not purify my mind. It's a long road for me to practise.